Feeling stressed?
Our Pilates classes and Equipment Sessions in Tauranga are a great way to unwind, work on your flexibility and strength, and get a great workout!
Taking one of our Pilates classes can enhance the quality of life of those who practice it by improving posture, increasing muscle strength and tone, improving coordination and balance, relaxing stress and tone, and improving awareness.
These classes are open to anyone that is looking to better their understanding of their body and master their movement. Whether you are an advanced mover or dancer or a complete beginner.